Fashion is so overrated nowadays, what is fashionable to me may be a fashion faux pas to someone else, but the trick is to wear something which pleases you as well as the others because face it, no one today dresses for themselves, they put on clothes to impress others so what’s the use if that one thing you are trying to accomplish gets defeated? In between all this the definintion of fashion changed from “wearing anything that’s comfortable” to “wearing something in which people will notice you”. And in that race many people got left behind, wondering when and how they became outcasts because that’s what the other people call them. Not to worry now is the time for the other people to get in line too. First and foremost WHAT IS FASHION? If you think that wearing anything that fits you be it your dad’s jeans and say for instance your mum’s top then no, you are making a huge mistake, this is what fashion was back in the day not now, Fashion nowadays is more like wearing what is in trend and for that you really have to follow the trend. The actual trick is not the dress, well yes it is to an extent, but mostly it is how you carry yourselves and how confident you feel about yourself, that’s actually what defines you, then how you accesorize your clothes that also tells a lot about you, a ring worn in the finger then a bracelet say a lot about you than you actually think, you just put on a hairband or a clip but that also tells a story about how you are? The nail paint you are wearing, the shoes every single thing tells a story, black says you are aggressive, pink you are shy etc. So, now you know that choosing an outfit is not the only difficult thing, how you do your make up. You put on make up or not, what length is you hair, do you or do you not properly groom yourself? And here you thought that just a getting that perfect outfit was the only problem, if you know the whole drill then that will be the least of your problems, and here everyone wonders what takes girls so long to dress up? Well they have absolutely no idea what a war we girls have to go through to get all dolled up and ready to go.
The fashion ordeal doesn’t only end at the clothes and accessories, the most important thing is you, yourself, how fit you are? How healthy you are? For us girls that also falls in fashion and health tab of our life. The perfect 36-24-36 hourglass measurement is the cliche everyone wants to have and for that you can do about anything. Let me tell you friends its about the ratio and not about the exact numbers you could be 38-26-38 also and you still would be hourglass, why is there this hype? It’s because of misinformation and there are many girls dying due to malnourishment and anorexia to get that so called “zero figure”. Trust me girls there is nothing so beautiful in “zero figure” eat, live life but now that doesn’t mean you go on eating and get bulimia..Haha!! So exercise right and east right to stay fit. And there is also this war for us girls between eating and not getting fat. Even if you don’t have an hourglass figure just try to dress the part by wearing belts that accentuate your waist as you know hourglass is all about the waist, wear dark colour jeans that make you look slimmer then wear heels that accentuate your torso. So, don’t worries if you don’t have it you can still bluff others till you get it! So, here is a part of fashion unmasked. Only a part because to encompass the whole word in itself is a very difficult thing. So from now on just get that lovely dress accessorize properly and accentuate that figure and you get going and no one will call you an outcast any longer and will take you in their group as long as you hold that head up high and stride forward no one will stop you. Picking up that dress and accessories is still easy the difficult part is the being fit part its not as easy as it seems, For all those food lovers out there I pen down the names of some such foods which are fat burners,:
1. Remember when they said an apple a day keeps the doctor away, well I don’t know about the doctor part but they definitely do keep the carbs away!
2. Almonds and other nuts (with skins intact)
Build muscle, reduce cravings
3. Dairy products (fat-free or low-fat milk, yogurt, cheese)
Build strong bones, fire up weight loss
4. Eggs
Build muscle, burn fat
5. Turkey and other lean meats
Build muscle, strengthen immune system
6. Berries
Improve satiety, prevent cravings
7. Enova oil (soy and canola oil)
Promotes fullness, not easily stored as fat
8. Peanut butter
Boosts testosterone (a good thing even in women), builds muscle, burns fat
9. Fatty fish (such as salmon, tuna, mackerel)
Trigger fullness, fire up fat burning
10. Grapefruit
Lowers insulin, regulates blood sugar and metabolism; be sure to eat the fleshy white membranes
11. Green tea
Fires up fat burning
12. Chili peppers
Spikes metabolism
13. Spinach and green vegetables
Fight free radicals and improve recovery for better muscle building
14. Whole grains (quinoa, brown rice, whole grain cereal)
Small doses prevent body from storing fat
15. Beans and legumes
Build muscle, help burn fat, regulate digestion
16. Whey
Builds muscle, burns fat.
Whenever you want to eat something deliciously tasty oblige yourself by only one or two helpings if you crave more then remember
A moment on your lips is a lifetime on your hips.
The moment will pass easliy as it had arrived but you have to do a lot of work to remove that lifetime from your hips.So, dress wisely, accessorize properly, and eat healthy and last but not the least stay fit!
Ishani Dutta
KIIT University
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